The Athlete Within

Hello Darlings,

We all seem to think that some individuals are born better at one thing or another. While that may indeed be true, chances are those talents and skills have been cultivated somewhere along the line.

Children are shaped by their environments, and tend to bring that into their adult life. So if education, sports, or being shy was emphasized in your family - chances are you may have kept to that path.

So who cares? Right. Well, not so fast...

How you see yourself, and what you see as being possible is simply based on what's been established (by you, or someone else). The glorious part is that you have an opportunity to cultivate whatever you want NOW.

So what if you've never aced a test or run a 5k or spoken to a roomful of strangers?!? Just because you've never done it, or never FELT like you could do it - doesn't mean it's true.

I just want to remind you that what you desire to be/do is already in you. It may need some nurturing, but it's already there.

Now what's so cool about using that mental part to your advantage is that it gets you closer to being that 4.0 student, that athlete, or to that confident individual brimming with personality.

So if being a physical super star is your goal, let's help it grow!
Tuesday's and Thursday's at 6:30pm and Saturday's at 9:30am.
(Don't forget my lovely Pool Party attendees Wednesday's at 6:30pm - 2 more weeks left!)

And if that's not your deepest desire, come anyway. All other achievements can be obtained through the consistent usage of kettlebells ;).

To You!
xo, M